Nutrition

Micronutrients Weight loss diets that manipulate the proportion of macronutrients (low-fat, low-carbohydrate, etc.) have been shown to be more effective than diets that maintain a typical mix of foods... Read More

Dieting History

The History of Dieting The history of dieting starts with one of the first dietitians who was the English doctor George Cheyne. He himself was tremendously overweight and would constantly eat large qu... Read More